Tai Chi for Arthritis and Fall Prevention
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Tai Chi for Arthritis and Fall Prevention is a group exercise program designed to increase reange of motion, strength, flexibility and overall wellness. Exercises offered are appropriate for people of all fitness levels–you can participate sitting or standing. Join us to improve your health and make new friends!
*This class is a 16 week series. You must register and plan to attend all 16 classes to participate.
Organizer
Downers Grove Township