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Exercise and Physical Therapy for older adults, are discussed on the Vintage Times, a local cable television program for older persons.

Exercise is an important part of maintaining good physical and mental health. Exercise can make us feel stronger, more limber and more energetic. It can improve our balance and prevent falls. Exercise can help […]

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Exercise and physical therapy for older adults are discussed on the Vintage Times, a local cable television program for older persons.

Regular exercise provides many health benefits for older adults. It can make us feel stronger, more limber, more energetic and more independent. “Exercise is important for our physical and mental health. It can help […]

Continue Reading
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