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Session One
(Youth/Parent Session)
Establish personal expectations for class
Understanding anger and the management process
Session Two
(Youth)
Facts about conflict
Responses to conflict & coping methods
Emotional needs
Listening to anger cues
Anger Triggers: Situational & Behavioral
Session Two
(Parent)
Emotional Self-Awareness
Emotional Needs of Adolescents
Goals of Misbehavior
Learning to Deal with Anger
Understanding Adolescent Brain Development
Session Three
(Youth)
Styles of Communication
Understanding and using “I” messages
Purposeful Communication
Roadblocks to Communication
Risks VS. Rewards
Session Three
(Parent)
Styles of Anger Management
Examining Negative and Irrational Thinking
Styles of Communication
Roadblocks to Communication
Healthy Communication Skills